It’s something I started doing pretty early. Probably age 18 or 19 or something. I hired a coach online who hung around a fitness forum I was hanging out in daily. I sent some birthday money, then got the starting materials, my workout and my calorie numbers. Oh, and some homework. “Make yourself a meal…
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Kickstart your fitness goals with Chad
I currently offer distance coaching and programming to wherever you are in the world. Do you have the ability to get to the gym 3 or 4 times a week but frustrated with a lack of progress. Puttering out after 2 or 3 months? Too busy to think? Nothing you’re doing is working the way you want? Get…